Whether you’re grinding at the gym or crushing it at the office, you need fuel that actually keeps up with you. No filler, just high-performance gains in a bowl.

The Stats:
Time: 15 Minutes ⏱️

Calories: ~500 kcal 🥗

Protein: 40g 💪

What’s inside:
🔥 Pan-seared Salmon (Omega-3s for the win)

🍚 Fluffy Quinoa base

🥑 Creamy Avocado & Fresh Spinach

🥚 Soft-boiled egg for that perfect yolk drip

🍋 Zesty lemon-tahini drizzle

EAT BETTER. MOVE BETTER. 💎

👇 FULL RECIPE IS IN THE BIO! Save this for your next meal prep and tag a friend who “never has time” to cook healthy! 🍴✨

#HighProtein#MealPrepIdeas#15MinuteMeals#HealthyReels#FitnessFuel#SalmonBowl#CleanEating#QuickRecipes


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